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  • What is HappySneeze?
    HappySneeze is a Pelvic Health Program that provides education, guidance, and support for people with Stress Urinary Incontinence or SUI, aka pee leaks that happen when downward pressure in your vaginal area occurs, such as when you jump, sneeze, or cough. The Program is supervised by a trained Healthcare provider, delivered in a friendly mobile app, and it counts on continuous support from a Nurse via chat or email.
  • See how it works
  • Why was HappySneeze created?
    1 in 2 women have urinary incontinence. Incontinence is a taboo topic and women take on average 6 years to tell their provider. Lack of specialist care, makes it hard for Providers to support their patients with affordable and feasible treatment options that do not require travel for in-person visits for parents of babies and young children. As a result, patients do not get timely care, especially in BIPOC and Rural communities. Currently, 1 in 2 women has urinary incontinence, and 1 in 5 will have incontinence surgery in their lifetime.
  • Who is HappySneeze for?
    HappySneeze is designed to support you in reducing Stress Urinary Incontinence, aka pee leaks that happen when downward pressure in your vaginal area occurs, such as when you jump, sneeze, or cough.
  • Who is HappySneeze NOT for?
    HappySneeze is not designed for people with pee leaks that Stress Urinary Incontinence does not cause, some of them being: Urge Urinary Incontinence or Overactive Bladder. This is when you feel a sudden urge to pee. Nocturia: this is when you have to wake up at night to urinate. Or pee leaks caused by neurological conditions such as palsy, Alzheimer’s, or dementia.
  • Is HappySneeze effective?
    Currently 96% of individuals completing the program report an improvement or total elimination of their pee leaks. The Program's effectiveness depends on different factors, and it is highly related to consistently practicing the recommended daily rehabilitation exercises. Our Guide, a real human being trained as a Nurse ;-), will provide guidance and support via chat to keep you motivated and engaged during the program.
  • Where is HappySneeze available?
    HappySneeze is currently available in the United States.
  • How does HappySneeze work?
    Step 1: Complete an online Pelvic Health Assessment. ​ Step 2: Download the HappySneeze app and follow the 40-day rehabilitation protocol, plus a 7-week integration program—all with the support of a Nurse via chat. Step 3: If needed, meet with a trained Healthcare Provider in a telehealth visit to discuss follow-up care.
  • Do I need a device or fitness equipment?
    No devices or fitness equipment are required. Just an Android or iOS smartphone.
  • Can my regular Provider refer me to HappySneeze?
    Yes. We work in collaboration with Primary Care and Women's Health providers. Your provider can submit a referral directly on We will contact you once we have received the referral. If you would like us to contact your Provider to discuss HappySneeze as a treatment option for their patients, please drop us an email with their name and contact details, and we will contact them in the next 48 hrs -
  • How much does HappySneeze cost?
    The cost of HappySneeze may vary based on insurance coverage. You will never pay more than $199 out-of-pocket.
  • Is HappySneeze covered by insurance?
    Yes. We currently accept Blue Cross Blue Shield, Cigna, Health Alliance and United Healthcare in the state of Illinois.
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